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Art Of Female Masturbation

Using Hands and Fingers this involves rubbing, stroking and pinching of the clitoris with your finger(s) or the palm of your hand. Sometimes direct stimulation of the clitoris too intense, and you may prefer stimulation near or around the clitoris more pleasurable. Or try a layer of clothing or fabric between the hand and clit.


Finger Stimulation

Palm And Fingers Rub with the palm of one hand on the clitoris and fingers from other hand inside your vagina.

Finger Roll Finger roll your clitoris between the index finger and thumb.

Lubricated Rub Lubricate your vulva with baby oil and rub your clit with two fingers until it gets hard. Use a dildo in your vagina.

Left And Right The middle finger of your right hand rubs your clit. Then start rubbing just to the right of your clit, then quickly move to the left side. (One side of your clit is usually more sensitive than the other.) Most of the rubbing will take place on your more sensitive side. Your left hand is holding the wrist of your right hand. Lie on your back with your legs spread or raise your knees to your head.

Tickle Lie on your back with your legs as tightly together as possible. Tickle your clitoris with one finger kind of bent very lightly.


Water Masturbation

The showerhead massage is the control that switches the water from a steady stream to a pulsating jet spray. Keep one hand free and adjust the temperature or water pressure for even more variety. Hot tub jets work, too. Avoid sending strong streams of water into the vagina; this can cause fatal air embolism.

Steady Spray During the shower find a steady spray and push your vagina forward so the spray hits your clitoris.

Detach Showerhead Using a plastic showerhead that attaches onto the tub faucet, detach showerhead from the hose and send steady water stream onto the clitoris. Try covering the hose so the water intensity changes.

Faucet Scooch Lie on your back with legs spread far apart then scooch down to position yourself under the flow of water from the tub faucet.

Faucet Spray Spray the water from the tub faucet by covering the faucet with your thumb or fingers and spray the water on to your clitoris.


Pillows And Furniture

Lie on your stomach and move against some object to stimulate the clitoris. Rubbing against the corner of a piece of furniture might do the trick:

Ottoman Plane Balance yourself on a corner of the Ottoman and rub your clit on the corner and periodically lift your hands and my feet off the ground. This gives you the feeling of flying when you cum.

Pillow Ride Riding on a pillow, the end of the pillow twisted into a hard knot and pressed against your clit.


Vibrators

Vibrators are used primarily for clitoral stimulation, although many women also use these electric or battery-powered toys for vaginal or anal stimulation. They can be combined with different toys and used in any number of positions.

Direct Vibration Try lying in bed with sexy music, rubbing your body with scented oil, fingering your nipples and using the vibrator directly on your clit.

Butt Whack Lie on top of your vibrator while whacking yourself on the butt.

Penetration Try vaginal penetration with firm, fast strokes, and have the other hand play with your nipples.


Picture Of Woman Masturbating With A Vibrator While Massaging Her Nipples



Art of G-Spot Manipulation

Inserting a vibrator or dildo into the vagina can help locate and stimulate your G-Spot and offers a feeling of fullness in the vagina.

Try this independently or with clitoral and/or anal stimulation. You can locate your G-spot with your fingers, but it's difficult to provide adequate stimulation through manual masturbation. Women who enjoy this method usually use toys.

The G-Spot is found about 3 inches on the top of the inside vaginal wall. Ie: the wall behind the pubic hair.

Depending on you mood you may not always cum from the same kinds of stimulation, but you can still enjoy the feelings they induce. Try to ignore the performance and just enjoy the sensations.


Knife Handle

Insert a smooth curved table knife handle in your vagina - and wiggle it with one hand while stimulating your clit with the other.


Anal Stimulation

The anus is quite sensitive to touch. Many women enjoy stimulation of this area during masturbation or partner sex play.

You can experiment with your fingers or anal toys either by themselves or in conjunction with clitoral or vaginal stimulation. (Use plenty of lubricant!)

I push a lubed up dildo in and out with one hand, and either rub my clitoris or use a vibrator on my clitoris with the other hand.

If using a vibrator, I'll also hold the vibrator against the dildo and up against my anus. Yeow!

Depending on you mood or your level of arousal, you may not always come from similar kinds of stimulation, but you can still enjoy the feelings they induce.

Try to ignore the performance aspect and just enjoy the sensations elicited by the activity.


An Idea

This can be done alone or shared with a partner.

  1. Rub your clitoris with a hand or use a vibrator.
  2. As you become aroused tease your anus with a lubricated dildo (still massaging the clitoris).
  3. As you become more aroused ease the dildo in and out of your anus.
  4. As you get closer to orgasm push the dildo to the max in and out of your anus.
  5. Brace yourself for THE most intense orgasm of your life.

For added arousal do it with the window curtain open slightly, so a neighbor can see.

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Books


Becoming Orgasmic:
A Sexual and Personal Growth Program for Women

This illustrated book is aimed at teaching women who have never had an orgasm, women who are afraid to look at or touch themselves, extremely religious couples, and so forth how to achieve an orgasm.

Written by professionals with years of experience, this is the practical application of successful forms of treatment that have worked to help others overcome this terrible tragedy.

Becoming Orgasmic Home Page



Good Vibrations:
The New Complete Guide to Vibrators

Everything you wanted to know about vibrators and female masturbation. It does not teach techniques, but describes all the different kinds of toys available and what they do.

Even if you already have a good sex toy collection, this will be sure to give you some new ideas.

Good Vibrations



The Lesbian Sex Book

An illustrated guide to lesbian sex deals with such practices as cunnilingus, masturbation, and penetration, as well as intimacy, non monogamy, health, and political correctness.

The book is great for showing how to please your partner I loved illustrating for this book. I got to show (and learn) so many tantalizing techniques to develop a better sex life together. I know you and your partner will enjoy a much more fulfilled sex life and really enjoy this.
The author, Julie May.

The Lesbian Sex Book



The New Good Vibrations Guide to Sex

Excellent book that covers issues like masturbation, lone and mutual vibration, dildo and other sex toys. All are discussed in a thoughtful, complete and honest manner.

Yes cunnilingus are addressed as is safe sex which is a must these days. It is a book for the educated, thoughtful, and non-prudes. Ignore the negative remarks the anti-sex crowd spout. Buy the book and enjoy the hints it shares.

The New Good Vibrations Guide to Sex



The Sexually Dominant Woman:
A Workbook for Nervous Beginners

Are you a dominant woman? Are you interested in bondage, S&M, and other similar sexual activities? Do you need a reference guide? If so, this is a wonderful book for the curious beginner.

Written in a very clear and open style, defining terms as it goes along. The author is careful to explain drawbacks as well as benefits of different types of dominant/submissive play, and gives many safety tips that can be incorporated into gay and straight sex.

The book is best for the beginner to BDSM, and works well for both dominant and submissive as a reference. For more experienced players, the safety reminders would be most useful.

The Sexually Dominant Woman



The Whole Lesbian Sex Book:
A Passionate Guide for All of Us

The first lesbian sex guide for all women who desire women, The Whole Lesbian Sex Book includes everything you need to know to create a sex life that works for you!

Includes: where to find sex partners (and how to talk to your lovers about sex), how to have all the orgasms you desire-G-spot orgasms, multiple orgasms, extended orgasms, and ejaculation, how masturbation and fantasy can improve your sex life, expert how-to information on cunnilingus, anal sex, vaginal fisting, and other favorites.

The Whole Lesbian Sex Book